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	<title>Fallen Empires - Halcyon &#187; irvine</title>
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		<title>Bike Ride along Shady Canyon</title>
		<link>http://fallenempires.net/2008/10/bike_ride/</link>
		<comments>http://fallenempires.net/2008/10/bike_ride/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 07:19:40 +0000</pubDate>
		<dc:creator>Krishna</dc:creator>
				<category><![CDATA[personal]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[irvine]]></category>
		<category><![CDATA[shady canyon]]></category>

		<guid isPermaLink="false">http://fallenempires.net/?p=79</guid>
		<description><![CDATA[Went on a bike ride yesterday which is probably my longest one yet. Covered about 16 miles (about 670 ft climb and decent) in about 1 hr. The ride took me through the foothills of Irvine along Shady Canyon Road to UCI and back. Climbing up the hill was very hard since I was not [...]]]></description>
			<content:encoded><![CDATA[<p>Went on a bike ride yesterday which is probably my longest one yet. Covered about 16 miles (about 670 ft climb and decent) in about 1 hr. The ride took me through the foothills of Irvine along Shady Canyon Road to UCI and back.</p>
<p>Climbing up the hill was very hard since I was not prepared for it. I managed to climb at about 5 mph but the decent at about 30 mph was great fun. I&#8217;m definately going to make this one of my weekly rides and hopefully build up my strength and stamina.</p>
<p><a href="http://www.bikely.com/maps/bike-path/209547">http://www.bikely.com/maps/bike-path/209547</a> will take you to a map of the course I took.</p>
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